Discover Your Optimal Health



I have been married for over 35 years. In that time, I had gained over 100 pounds. I was already on medications because of my weight, struggling to put on my socks and having a harder and harder time fitting into restaurant booths. The problem was, I had already tried almost every diet known to man and had no idea what to do next. That is when my daughter after giving birth to my first grandchild, introduced me to a health coach that put me on a program, which has changed my life. I lost over 100 pounds and I am no longer on my high blood pressure or cholesterol medications! I can honestly say I feel better in my 50’s than I did in my 40’s. I am so thankful I had someone care enough about me to tell me I was out of control and something need to change. Thank you baby girl, daddy loves you!!