Discover Your Optimal Health



My husband and I have been married for over 35 years. We pretty much do everything together. We gain weight together, we lose weight together, and we gain the weight back together. Our lives have been a yoyo! Then our daughter referred us to a health coach who actually showed us how to create healthy habits to live by, changing our lives forever.. Together we lost over 170 pounds! I lost 70 pounds and went from a size 16 to a size 6 pant. I was finally able to go into a retail store that never carried my size and have fun shopping again. I am now very confident when I go out and yes, I have been having lots of fun replacing my entire wardrobe!