Discover Your Optimal Health



Jeannie R. - At 210+ pounds, I had spent 15-20 years trying every weight loss plan and diet; read- ing self improvement books; doing twelve step work.... I couldn’t remember a time when seeing photographs of myself or walking by a mirror didn’t cause me to cringe in shame

I just couldn’t believe that this size 22 woman was me. But nothing I tried to change about my appearance worked for any length of time. Even exercising 5 days a week changed nothing.  In total desperation, I had gone so far as to get quotes for lap band surgery. Fortunately (and I only say that now), it was not financially feasible.

I started this amazing program in at the first of last year and nothing has been the same since! The simplicity, straight-forwardness, affordability, as well as the consistent weight loss and high energy level I felt, made the days fly by. By fall, I had reached my goal!!!! Actually, I surpassed it because I thought I was being unrealistic to strive for a size 14, and in November I was a size 6-8! I have more energy than I can ever remember having, even when I was much younger, and I never want to go back to life before.