Discover Your Optimal Health

 

Micki

Micki C. - Last September I had had it.  At 6'1" I weighed 309 pounds, I was 59 years old, I had trouble getting up off the couch, let alone engaging in one of my favorite activities...travel.  Travel was no fun anymore.  It was HARD, and I had the added embarrassment of not being able to put down the arm rest next to me on the airplane, and having to ask for a seat belt extension.  Now I'm 108 pounds lighter and travel is a breeze.  Not only that, for my 60th birthday I asked for and got a great new bike and now I'm more active than I've been since I was in my 20's!  My weight loss continues, and I am forever grateful that this program is making my journey to health simple and sustainable.